How do you check in with yourself in the morning? Pick 3 new things.....

2 years ago
1

What is your state or mood when you wake up in the morning?
Are you aware of how you wake up?
Pick 3 things in the morning
3 New Happy Thoughts
3 Appreciation/gratitude thoughts
3 sets of 10; 10 squats, 10 push-ups, 10 situps, rinse and repeat 3 times.

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