Premium Only Content
How To Make Keto Meal Prep Brunch Jars
Here is a recipe for making Keto Meal Prep Brunch Jars:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
The Ingredients:
8 large eggs
Salt and pepper to taste
3 tablespoons butter
1 1/3 cups cremini mushrooms, chopped
8 slices bacon, chopped
20 whole cherry tomatoes
1 1/2 cups cheddar cheese
2 cups spinach
2 medium avocado
The Preparation:
1. Measure out and prepare all of the ingredients.
2. In a frying pan over medium heat, scramble the eggs, season with salt and pepper, then remove from heat.
3. Toss the cremini mushrooms in butter over medium heat. Let sautee for 2-3 minutes.
4. Add the chopped bacon pieces into the frying pan. Cook to your liking of crispiness.
5. Cut the cherry tomatoes in half and slice up the avocado.
6. Layer the jars with spinach, mushrooms, cherry tomatoes, and avocado, scrambled eggs, cheddar cheese, and top with bacon. Then serve and enjoy!
The Serving:
This makes a total of 4 servings of Keto Meal Prep Brunch Jars. Each serving comes out to be 894 calories, 74.6g fat, 7.3g net carbs, and 43g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett
-
1:53
Easy Keto Recipes For Breakfast, Lunch, Dinner & More
2 years agoHow To Make Keto Pork Rind Nachos
31 -
26:48
Stephen Gardner
6 hours ago🔥BREAKING: Vladimir Putin JUST shocked NATO | Will only negotiate with Trump!
67.3K112 -
2:45:39
Tundra Tactical
9 hours ago $16.60 earnedTundra Nation Live : The Worlds Okayest Gun Live Stream
39.3K1 -
17:06
Professor Nez
6 hours ago🚨BREAKING: Elon Musk to BUY MSNBC!? Dems STUNNED by Brian Williams’ Viral Video!
32.5K38 -
4:27:40
CHiLi XDD
8 hours agoIf You Smell LALALALA What CHiLi IS COOKING!!... #RUMBLETAKEOVER [Overwatch 2]
21.1K1 -
LIVE
Delnorin Games
9 hours ago🔴 Live - Star Citizen
1,537 watching -
1:39:44
HELMET FIRE
10 hours agoDEADROP IS BACK!
127K6 -
10:03
Tundra Tactical
12 hours ago $14.14 earnedBrandon Herrera Vies Bid for ATF Director!
80.1K15 -
22:01
DeVory Darkins
1 day ago $34.15 earnedHakeem Jeffries SHUTS DOWN The View as Matt Gaetz Speaks out
70.3K121 -
2:02:54
Mally_Mouse
11 hours agoLet's Play!! - Spicy Saturday
51.3K1