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New Research: Coffee DOES HAVE HARMFUL short-term HEALTH IMPLICATIONS
This new study used ECG devices, Fitbits and Glucose monitors has looked into caffeinated coffee’s effect on Premature Ventricular Contractions.
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According to the American Heart Association Drinking caffeinated coffee appears to have both beneficial and harmful short-term health effects:
On the negative side effects such as increased abnormal heartbeats, and reduced sleep duration, but, on the positive side effects such as increased physical activity, and a lower risk of cardiovascular disease
Study author Gregory Marcus, M.D., M.A.S., associate chief of cardiology for research and endowed professor of atrial fibrillation research at the University of California, San Francisco said "Coffee is the most commonly consumed beverage in the world, yet its health effects remain uncertain."
"While the majority of long-term observational studies have suggested multiple potential benefits of drinking coffee, this is the first randomized trial to investigate the real-time, physiologic consequences of coffee consumption."
Dr. Marcus and colleagues enrolled 100 adult volunteers, and they were assigned to wear the following:
• ECG devices to continuously track and record heart rhythms
• Fitbits that were used to track their physical activity and their sleep, and
• Glucose monitors to continuously track blood sugar levels for two weeks
The cohort
• The participants were an average age of 38 years, 51% were women and 48% were white.
• Researchers also obtained DNA saliva samples from the participants to assess genetic variants that may affect caffeine metabolism.
Protocol
• The cohorts were then randomly assigned to either - avoid or consume coffee for no more than two consecutive days in a row, they all had to do this for 14 consecutive days.
• Coffee and espresso consumption were recorded in real time via a "time stamp button" on the ECG monitor.
• Researchers tracked their trips to coffee shops with geo-tracking.
• In addition, participants completed daily questionnaires to detail how much coffee they had consumed every morning.
Results
• Analysis of the data found that coffee consumption was associated with a 54% increase in Premature Ventricular Contractions; this is a type of abnormal heartbeat originating in the lower chambers of the heart, and often reported to feel like a skipped heartbeat.
• In contrast, drinking more coffee was associated with fewer episodes of supra-ventricular tachycardia, an abnormally rapid heart rhythm arising from the upper heart chambers.
My comment, I’d like to know what the percentage of lower episodes actually was; was it greater than 51%?
Strange the AHA would choose to present the data in this way, any idea as to why they would do this?
Need to worry?
So, the 54% increase in Premature Ventricular Contractions does sound worrying, but in a previous study Dr. Gregory Marcus is on record for saying, with regard to coffee consumption and PVC:
“PVCs are common and are usually regarded as harmless. We all have them once in a while, and generally they're considered benign.
But we and others have shown that more PVCs are an independent risk factor for heart failure over time.
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