How to use Lemon Essential Oil || To Do Gently Detox the Body

Are you looking how to use Lemon Essential Oil To Do Gently Detox the Body?

This video is for you!

0:00 Welcome!
Do you know where lemon essential oil comes from? Surprisingly enough it’s not from the leaves of the lemon tree.

0:58 WHERE DOES LEMON ESSENTIAL OIL COME FROM?
-Lemon comes from the Rind of the fruit.
Although it does not contain vitamins or minerals Lemon Essential Oil has amazing properties that can benefit our body in great ways.

Lemon oil has often been referred to as sunshine in a bottle.
Essential Oils are fatty based and speak the same language as our cells to help us in a myriad of beautiful ways.

2:14 Quality Matters!
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When we are putting things in our body and on our body(which your blood steam sucks into your body, you want to be sure to be using Certified Pure Essential Oils.

2:31 READ LABELS:
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-There are many companies out there that have labels that legally read pure or 100% natural...when in reality they’re synthetic or highly diluted.

-In many cases, when those oils were tested they find that it didn’t even contain the oil listed on the label. Using a synthetic oil or an oil that isn't what you think it is will probably give you a different experience than you were hoping for.

-The essential oil industry in not regulated. :/

3:01 SYNTHETIC CAN BE HARD ON OUR BODY:
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- Research has shown that when using an essential oil that is synthetic or not even the oil that is listed on the bottle can cause adverse reactions in our body.

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3:14 DILUTION CAN BE A PROBLEM:
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-This can cause inconsistent results

4:33 I CAN HELP:
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- There are transparent, trust worthy companies that are very careful and meticulous on all sides of the bottle. They only buy and sell oils that contain the proper constituents for that specific essential oil, they use third party testing to ensure quality, no additives, or contaminates, consistency, and safety. And they pay their growers fairly. That is quality on all sides of the bottle.

- If you want to know what I have learned be sure to register for my free course here.

https://www.eventbrite.com/e/intro-to-essential-oils-with-brenda-jewel-and-mary-tickets-334044033697

5:19 HOW DOES LEMON OIL HELP THE BODY DETOX:
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-Because essential oils are fatty based they speak the same language as our cells. Lemon essential oil is great at breaking down petrochemicals and other unwanted garbage in the body. It then knows just how to convince the cells to kick that garbage out.

-Be sure to drink plenty of water to flush out the toxins your are purging!

5:59 SOAK YOUR FEET
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Check out Pams video on detoxing. She is a fantastic resource!!! I love her suggestion for soaking your feet. It's a great way to help clean out those chimneys. Here is the link to her video!
https://youtu.be/DRMUxeHXp9c

How to use it internally!!

-Be sure to use the Certified Pure Essential Oils only for internal use.

6:10 DRINK IT
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-Add 2 drops in 8oz water
-Be sure to Use glass or stainless steel
-If you need a stronger flavor like I like you can Add honey & ACV

7:49 SWALLOW
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-Add 1-2 drops in veggie cap
-Swallow on a spoon of honey
-Pop directly in your mouth

9:05. RUB
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-1-2 drops on each foot
-Rub in well
-Can add Coconut oil

10:02 POSSIBLE BENEFITS OF DETOX
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-better mental clarity
-more energy
-better inflammatory response
-feel better over all
-clearer skin

Be sure to join me at my Essential Oils 101 Class to learn more about how to use essential oils. We'll cover the top 10 most used essential oils, their benefits, and how to use them.

Happy Oiling!!
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Join Us In Person!

Rejuvenate YOU! 3-Day in person event:
https://shayolihope.com/healing-events-register
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