Living in Harmony #3 in Series

Form follows function. Our body is a container for the soul and emotion.....
A rule for communication: A successful design is self-explanatory. Communicates without words. The moment something needs an explanation, there can be a flaw in the design.

Another rule for order to operate: (like a clothing drawer), we must return things to their place for the form/space to feel functional. The same goes for meditation. Rather than always being centered, we play with the idea of constantly returning our attention to our breath and our awareness.

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Ujjayi Self-Care @groundfloorhealing
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