Are steam rooms beneficial for detoxing?

Dr. Mercola says that while you can still detox in a steam room, many steam rooms contain mould and other contaminants in the water - whereas saunas do not have these issues, and also include the benefits of infrared. Dr. Paul Marik weighs in with interesting facts about treatments used during the Spanish flu that reduced mortality with simple, cheap and effective therapies. He also notes the incredible therapeutic effects of actual sunshine.

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Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
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