How To Make Keto Blueberry Spinach Smoothie

2 years ago
17
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Here is a recipe for making Keto Blueberry Spinach Smoothie:

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett

The Ingredients:

1/2 cup full-fat canned coconut milk

1 cup unsweetened almond milk

1 cup baby spinach

3/4 cup frozen blueberries

1/2 medium avocado, peeled + pitted

23-gram pea protein

1 tablespoon hemp seeds, shelled

The Preparation:

1. Measure out and prepare all the ingredients.

2. Combine all of the ingredients together in a blender. Save some blueberries for a garnish. Blend until smooth.

3. Pour into glasses. Garnish with blueberries. And enjoy immediately!

The Serving:

This makes a total of 2 servings of Keto Blueberry Spinach Smoothie. Each serving comes out to be 302 calories, 23.4g fat, 9g net carbs, and 13.9g protein.

IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE - https://tinyurl.com/custom-keto-diett

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