Eating out and staying on track

Eating out and staying on track!🥦

One of the hardest things about getting results is making rash decisions when your meal plan isn’t prepared‼️

Hesitating and ordering something stupid from the chippy messing up your diet 🍟

But it doesn’t have to be like this!⬇️

One thing I do for my clients is in there meal plan I add a section of what to get when not prepared🙌🏽

Here I have asked there favourite food spots and shops and found the best option in each to stay in track 📈

Having this at your disposal will not only allow you to stick to your diet ahead of time ⏰

But also ensure you have all the necessary tools to stay in track and not binge🍕

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