Evolutionary Shanti Namaskar | Light
2 years ago
47
Shanti is the Sanskrit word for peace. At the Summer and Winter Solstices, we burn away the dross by stoking peace in the blazing bonfire of the heart. Peace is associated with the element of fire. Fire purifies. Come to the light three rounds of this namaskar sadhana with pranams to cultivate peace.
Om Shanti Shanti Shanti... Peace, Peace, Peace...
Indications: peace, fire, purification
Contraindications: dryness, dehydration
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