Midnight Jazz Music Mix

Midnight Jazz Music Mix

Jazz is a music genre that originated in the late 19th and early 20th centuries, with its roots in blues and ragtime. Since the 1920s Jazz Age, it has been recognized as a major form of musical expression in traditional and popular music. Jazz is characterized by swing and blue notes, complex chords, call-and-response vocals, polyrhythms, and improvisation. Jazz has roots in European harmony and African rhythmic rituals. Jazz is difficult to define because it encompasses a wide range of music spanning a period of over 100 years, from ragtime to the rock-infused fusion. Although jazz is considered difficult to define, in part because it contains many subgenres, improvisation is one of its defining elements. The centrality of improvisation is attributed to the influence of earlier forms of music such as blues.

Studies have shown that Jazz Music can activate theta brain waves, the brain circuits used for creativity, and increase relaxation by increasing the alpha waves, where the brain adapts to and matches the rhythm. Jazz has been found to lessen depression symptoms and enhance all aspects of brain activity. Moreover, Jazz music can calm down your nervous system by lowering your heart and respiratory rate. This, in turn, creates a sense of well-being in the listeners, improving their mood significantly.

Enjoy this wonderful mix of instrumental jazz music. Happy listening!

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