Effective Living Skills: Core Beliefs
Would you benefit from having a better understanding of how your core beliefs develop and affect your thoughts? This video session presents how your core belief system develops and interacts with automatic thoughts you have.
Please see additional videos for more understanding.
Disclaimer: This video is for educational purposes only and is not a substitute for professional diagnosis, interventions, advice, or treatment. We recommend and encourage, if you or someone you know is struggling with thoughts of self harm or suicide connect to a qualified mental health professional or medical provider as soon as possible, or for immediate help, please text or call 988 (in the U.S.).
Online Chat: suicide prevention lifeline.org/chat/
Website: suicideprevention lifeline.org
Writer and Presenter: Trace Wonser, Ph.D., QMHP-C
Pictures: Canva
Pexel.com
Shiva Smyth
Dialectical Behavioral Therapy Model developed by Marsha Linehan, Ph.D., ABPP.
Cognitive Behavioral Therapy Model developed by Dr. A. Beck.
lifeskills
#mindfulness
#DBT
#CBT
#mentalhealthskills
#mentalhealth
#mentalhealthsupport
#educationandpersonaltips
Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringement. Non-profit, educational or personal tips balance in favor of fair use.
Hope and Harmony Counseling, LLC., 2022. All Rights Reserved.
-
2:49:58
SLS - Street League Skateboarding
9 days ago2024 SLS Sydney: Women’s and Men’s Final
1.07M16 -
2:47:48
Laura Loomer
7 hours agoEP82: LIVE COVERAGE: Trump Rally in Coachella, CA
65.5K33 -
4:25:15
Drew Hernandez
17 hours agoTRUMP RALLY COACHELLA, CALIFORNIA
65.7K43 -
26:03
MYLUNCHBREAK CHANNEL PAGE
1 day ago1700s Vienna: Secrets Behind The Facade?
96.8K47 -
2:07:33
Tundra Tactical
6 hours agoTundra's $2000 Dollar Give Away Anouncement On The Worlds Okayest Gun Live Stream
16.1K1 -
56:05
Man in America
13 hours agoThe Musk-Trump Alliance, 'Dark MAGA', Creepy Robots & mRNA Tech w/ Clay Clark
32.9K31 -
2:56:51
Jewels Jones Live ®
1 day agoKAMALA’S COLLAPSE | A Political Rendezvous - Ep. 95
80.9K28 -
1:08:48
Michael Franzese
1 day agoAnother Crazy Week: P Diddy, Hurricane, and More Democrat Lies | Michael Franzese LIVE! Ep. 22
130K161 -
1:51:55
Athlete & Artist Show
1 day ago $15.64 earnedNHL Is Back! High Stakes Sports Betting and Casino Games!
136K4 -
2:00:57
Tactical Advisor
14 hours agoThe Vault Room Podcast 002 | Shotguns Making a Comeback & Updating Current Events
97.7K44