Lifting Weights To Live Longer

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In this week's edition of The Fighting Fit Show, Brandon talks about how lifting heavy weights could help you live longer. He also talks about the benefits of fasting and his experiences

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Fighting Fit - Dundalk Personal Training Studio

Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!

If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall

www.fightingfitnation.com for more info.

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Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth