Lifting Weights To Live Longer
If you would like to work with us..book a Coaching Call here:
https://www.fightingfitnation.com/coaching-call
FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide
FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes
|
|
|
In this week's edition of The Fighting Fit Show, Brandon talks about how lifting heavy weights could help you live longer. He also talks about the benefits of fasting and his experiences
______________________________________________
Fighting Fit - Dundalk Personal Training Studio
Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers guaranteed results or your money back!
If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall
www.fightingfitnation.com for more info.
■ Follow Stephen on Instagram:
https://www.instagram.com/fighting__fit/
■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/
■ Follow Chris on Instagram:
https://www.instagram.com/ffchrism/
■ Follow Sam on Instagram:
https://www.instagram.com/ff__sam_/
■ Follow Aisling on Instagram:
https://www.instagram.com/aisling_carthy/
FREE Nutrition Guide: https://www.fightingfitnation.com/free-nutrition-guide
FREE Vegan Recipe Book: https://www.fightingfitnation.com/free-vegan-recipes
FREE Fitness Mindset Mastery eBook: https://www.fightingfitnation.com/fitness_mindset_mastery
Check out our Amazon Store:
https://www.amazon.co.uk/shop/fighting__fit
FREE 30-Day Audible Trial:
https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21
Grab yourself some Fighting Fit Merch:
https://fightingfitstore.com/collections/fighting-fit-merch
Fighting Fit
Unit 9 Coes Road
Dundalk
A91 CF89
Co. Louth
-
LIVE
Drew Hernandez
22 hours agoTRUMP RALLY ERIE PA & TRUMP FORCE 1 MISSLE THREAT?
1,052 watching -
40:30
Athlete & Artist Show
1 day agoDave Portnoy Offers UMich $3M For QB, Zach Shows Off 5th Championship Ring
8114 -
1:20:55
-
13:21
Exploring With Nug
3 hours agoTruck FOUND Underwater Searching For Missing Veteran!
16.6K13 -
1:19:51
Bright Insight
17 hours agoRare ‘UNKNOWN METAL’ Discovered in Egyptian Stone Box!?
104K166 -
9:52
Tundra Tactical
23 hours ago $0.07 earnedIsrael Takes the Party Back to 1989!
11.5K9 -
19:26
Cody and Kellie
4 hours agoHot Springs Bathhouse: A Relaxing Retreat
14.2K4 -
9:02
Dr. Nick Zyrowski
13 hours agoIntermittent Fasting Linked To Cardiovascular Death? New Study
9.42K19 -
10:40
Bearing
3 hours agoKamala Harris CRINGE Ads Review | "Be A Man, Vote For A Woman"
10.2K28 -
20:12
Danny Haiphong
12 hours agoNasrallah is GONE: Israel’s SHOCKING Beirut Strike Stuns Hezbollah, All Out War Next?
10.8K21