How To Focus

How to focus

I feel the most important things can only be accomplished by using our focus correctly. In this world our attention has been stolen from us in every moment. From social media to video games. The mind is never focused on one task. Therefore nothing great can be achieved.

If your mind is always wondering when your studying, working on a business idea or your passion. You will never achieve greatness. That flow state where your mind is in tune with your thoughts is where the greatest ideas in history are formed.

Today we discuss how to focus, a simple regime I have which has allowed me to focus for 4 hours straight, no breaks, and the more I do it the easier it becomes.