Fresh Blood

This is the first session with Kristen. She is another Soldier I work with, and she asked if she could join in on some training. This was a squat session, and we were able to give her some tips that made her feel more comfortable squatting in the very first session.

Train Despite

Check out my Titan Affiliate link: https://titan-fitness.pxf.io/e4ZPPr

Check out my Amazon page for recommendations on essential lifting accessories:
https://www.amazon.com/shop/bradarbic

Or https://a.co/3ZN0Wjh

Check out all the links below
Get your own bands here!
https://amzn.to/3aErAhr

I use these products in my filming.
octo tripod: https://amzn.to/3jNZcg4

Rode go Wireless: https://amzn.to/3dTLyHi
Lavaliere mic: https://amzn.to/3kCQ7aA

*interact with me on social media*
https://www.instagram.com/brad_arbic/

https://twitter.com/Brad_Arbic

"TRAIN DESPITE" shirts are live and for sale at:
https://shop.spreadshirt.com/DespiteFitness/

Check out the Euro Shop:
https://shop.spreadshirt.co.uk/despitefitness