WHY I STARTED WORKING OUT | PUSH DAY WORKOUT VLOG

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In this video, I'm going to talk about the number one reason I started working out. I'll explain what happened, and what I did to get started. Working out has helped me to lose weight, gain muscle, and improve my health in many ways. I hope that my story can help you in some way. Also, I share a quick push day workout and the big issue I need to fix with my program.

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-Gabe