Best Protein Shake For Weight Loss #tiktok #weightloss #drink #ytshorts #shortsvideo #health #shorts

▶ Struggling to lose weight? This is the perfect shake for weight loss! Discover how to get a flat stomach fast with this easy n' quick homemade weight-loss drink!

Hi, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without endless dieting and hard exercises!

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🥤 Protein Shake For Weight Loss Recipe.

Prep time: 2 min | Servings: 1 glass | Calories: 429 kcal per glass (approx)

Ingredients & Instructions
Add 100g of frozen blueberries to a blender jar.
Add 50g low fat greek yogurt.
Add 30g of protein granola or oats.
Add 1 tablespoon of chia seeds.
Add 1 scoop of protein powder.
Add 200ml of almond milk.
Mix well and enjoy as breakfast.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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