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Day 271🥩🔥 Down 55+lbs Carnivore Diet Weight Loss Weekly Meal Prep For Weight Loss By Carnivore Dad
Day 271🥩🔥 I have been chompin’ food like crazy. Had more fruits today, my last day of allowing fruits which turns into 2 total since coming off of my 7 day water only fast.
7:45am - 0.3lb lamb chops + 0.5lbs cold left over conventional NY strip steak grilled + 0.5lbs cold organic air chilled wings (6pcs) fried in tallow
9:00am - plate of cheese including 3oz kerrygold dubliner + 4oz kirkland english cheddar + 2 small pcs kirkland parmesan reggiano + 3oz pork rinds
3:15pm - 1 grass fed beef patty (0.33lbs) + kirkland english cheddar + kerrygold dubliner cheese + beef patty drippings for dipping sauce + 1oz pork rinds
7:00pm - 8 organic air chilled chicken wings fried in beef tallow seasoned with salt (0.7lbs) + 1/2 sunrise papaya + 0.4lb green grapes + 0.4lb organic red grapes
10:00pm - 6 organic air chilled chicken wings fried in beef tallow seasoned with salt (0.5lbs)
I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :)
The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 55+lbs, sharing my carnivore diet transformation journey.
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