Lemon And Apple Cider Vinegar For Weight Loss_Flat stomach in 2 weeks_Homemade Fat Burning Drinks

2 years ago
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▶ How to get a flat stomach in 2 weeks fast with this easy n' quick 3 ingredients homemade fat-burning drink. Apple cider vinegar benefits for weight loss benefits: According to healthline.com, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat, and decrease your blood triglycerides. Use a straw while consuming ACV drinks to protect your teeth' enamel. This detox drink work wonders in detoxifying your body, and losing belly fat as well as body fat.

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🍋🥤 Lemon And Apple Cider Vinegar For Weight Loss Recipe.

Ingredients and preparation:
0:00 Intro
0:17 Add 1 tbsp of apple cider vinegar into a glass.
0:21 Apple cider vinegar works wonders in detoxifying your body and losing belly fat as well as body fat.
0:28 Add 1 tbsp of lemon juice.
0:32 Add 3 ice cubes but this is optional.
0:36 Add 1 cup of water.
0:43 Add 1 tsp of honey but this is optional.
1:00 Stir well and serve chilled or at room temperature.
1:04 Add Lemon roundels.
1:08 Drink 1 glass every other day before breakfast.
Preferably on an empty stomach.
1:13 You'll start to see excellent results in less than 2 weeks!
Remember to stay hydrated, be active, and eat well.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". Weight loss before and after results may vary from person to person. This video is for informational purposes only. Consult your doctor before drinking it.

😴 Getting adequate, quality sleep is an essential part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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https://bit.ly/AlcoholFreeForeverSite

📓 Important notes:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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