Chia Seed Morning Drink For Weight Loss Recipe_Homemade Fat Burning Drinks_Flat Stomach In 3 Days

▶ How to get a flat stomach in 3 days fast with this easy n' quick 3 ingredients homemade fat-burning drink.

Chia seeds benefits for weight loss: According to thehealthsite.com, chia seeds are an excellent source of fiber and plant-based protein, which is vital for building muscle, balancing blood sugar, and burning fat fast. From boosting digestive health, metabolic rate, high iron, Omega-3 content and good fats, chia seeds make for an excellent addition to your weight loss plan (indiatimes.com).

Heyo, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without dieting and hard exercises!

Thanks for watching the whole video! Don't forget to like, comment, subscribe & click the notification bell 🔔 to be notified every time a new drink is posted!

🥤🌄 Chia Seed Morning Drink For Weight Loss Recipe.

Ingredients and preparation:
0:00 Intro
0:17 Add 1 tablespoon of chia seeds into a glass of warm water.
0:21 Chia seeds are an excellent source of fiber and plant-based protein, which is vital for building muscle, balancing blood sugar, and burning fat fast.
0:28 Mix well and let it stand for 5 minutes.
Remember to stay hydrated, be active, and eat well.
0:32 You can add 1/8 teaspoon of cinnamon powder but this is optional.
0:49 Add the juice from half a lemon.
0:53 Add 1 teaspoon of raw honey.
0:57 Stir well and drink warm or at room temperature.
1:01 Drink 1 glass every morning before breakfast.
1:05 Preferably on an empty stomach.
1:09 You'll get rid of that belly fat fast!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". Weight loss before and after results may vary from person to person. This video is for informational purposes only. Consult your doctor before drinking it.

😴 Getting adequate, quality sleep is an essential part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
▶ http://bit.ly/SixStepsToSleepNow

Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite

📓 Important notes:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

Portions of footage found and reuse in this presentation in accordance with *fair use principles were gathered from multiple channels including fellow creators, so a BIG thanks to them. Follow them below for more amazing content:

https://www.youtube.com/c/BrownGirlsKitchen
https://www.tiktok.com/@jenny.zhao

*YouTube Fair Use Disclaimer:
https://www.youtube.com/howyoutubeworks/policies/copyright/#fair-use

📧 For Any Copyright Concerns, Contact Us at our email address: versatileinformationportal[@]gmail.com. We will act upon your query immediately.

ℹ️ About Us:
If you've been looking for more videos related to best weight loss drink, fat burning drinks, weight loss drinks at home, best drink for weight loss for women over 40, homemade drinks to lose weight fast, or maybe homemade drinks to lose belly fat, drinks that help you lose weight, healthy drinks for weight loss for women over 50, drinks to help lose weight, belly fat burner drink, or even drink that makes you lose weight, fast weight loss drink, losing weight after 40, losing weight after 50, then this is the only channel you'll ever need!

Disclaimer: A-)The content presented on this channel is shared for entertainment, educational and personal purposes only and doesn’t constitute any professional advice on any subject matter. Always seek the advice of a qualified professional for any question(s) you may have regarding any specific topic or condition. If you feel or suspect that you have a specific situation, please contact a certified professional asap.

B-)This video & description may contain affiliate links, which means that if you invest in one of the products/services, We’ll receive a small commission 😇. This helps support the channel & allows us to continue to make free videos like this!

#weightlossdrink