Fix YOUR Back Pain Now - William Richards @Fitness 4 Back Pain - Changing your perspective Podcast

Daily movements and routines for back pain, developing a plan to defeat your back pain, as well as confusion around what causes back pain.

William runs the online platform Fitness4Backpain where he has helped thousands of people defeat their backpain. William has developed his systems of back pain management through figuring out what worked for him in defeating his back pain!

William and I discuss daily movements and routines that can help you solve your back pain, developing a plan to defeat your back pain, as well as confusion around what causes back pain and what the solutions available.

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