How to Cook Whole Pumpkin in Instant Pot - Flavours Treat

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Cooking a whole pumpkin in an instant pot is an easy and effortless way. Cooked pumpkin could be diced or pureed to use in pies, muffins, cakes, smoothies and curries.

Once you cook instant pot pumpkin, you will never cook a whole pumpkin any other way. 

I have used sugar pumpkin that is sweeter, less fibrous and makes a great choice to use in various sweet and savoury dishes. The medium size pumpkin that weighs 2lb (1.2 kg) fits very well in my 6 quarts (5.7 litres) instant pot. 

No wasting of time peeling the hard skin, no cutting, no mess, no fuss! Just pop the whole pumpkin in the pot and pressure cook. The perfectly steamed fork-tender pumpkin will be ready with zero monitoring. 

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