Knee Pain? 5 Daily Habits That Make It Worse

Bob and Brad discuss 5 daily habits that make your knee pain worse.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:30 walking and knee pain, 1:48 standing with your knees locked, 2:28 knee drifting, 3:15 worn down shoes, 3:52 lengthy sitting, 4:50 outro

~~~~ Featured Products ~~~~

1) Booyah Stik: https://store.bobandbrad.com/collections/products/products/bob-brad-booyah-stik

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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~~~~~Our Products:~~~~~
Pain Management:
US:
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https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream

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Pull-Up System: https://store.bobandbrad.com/collections/products/products/bob-and-brads-pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

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~~~~Medical Disclaimer~~~~

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