MonkeyFeet vs Leg Curl Extension Machine | Shredded Dad

MonkeyFeet vs Leg Curl Extension Machine | Shredded Dad

➡️ Check out my MonkeyFeet review https://ShreddedDad.com/MonkeyFeet-review
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➡️ Rack mounted leg curl extension machine https://ShreddedDad.com/TitanRackLegExtCurl

➡️ Go to https://ShreddedDad.com for home gym equipment reviews and discounts

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When it comes to leg isolation exercises, both MonkeyFeet and a leg curl extension machine do a good job at working the quads and hamstrings.

But both have pros and cons:

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MonkeyFeet
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Leg curls
Leg extensions
Hip flexions
Donkey Kicks
Hip Abductions

Small footprint: Size of a 10 lbs weight plate
Uses dumbbells
Foot attachment

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Leg curl extension machine
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Leg curls
Leg extensions
Can't do hip flexions
Can't do Donkey Kicks
Can't do Hip Abductions

Takes up more space
Uses weight plates
Rack attachment

Which one would you pick?

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MonkeyFeet vs Leg Curl Extension Machine | Shredded Dad