How Ryan Terry OVERCAME A Lack Of SELF CONFIDENCE To Become A BODY BUILDING CHAMPION

In this week’s podcast, I sat down with Ryan Terry. On top of holding many incredible titles, Ryan has obtained over 40 international fitness magazine covers and was crowned the first ever IFBB Men’s Physique Pro from the UK.

Ryan is a USN and Gymshark-sponsored athlete who is also a featured writer for Muscle and Fitness magazine and whose following is in excess of over 1 million like-minded fitness fans.

Ryan started his working career as a plumber and gas engineer from Worksop, Nottinghamshire. He had always had a keen interest in bodybuilding and dedicated every spare minute he had to train before and after his working day. In 2010 Ryan entered into Mr. Great Britain, where he took first place and then went on to win Mister International and shortly after that found sponsorship with supplement company USN. This is where things really started to change for Ryan. He soon made the brave decision to make that change in his career, devoting his work to USN and promotions in fitness this enabled him to fully focus all of his energy on his true love- bodybuilding. Ryan quietly decided to compete in his first Men’s Physique show in 2013, where he took first place and his journey in competing was then born!

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