Physical Fitness Preparation | Body Weight Exercises

The most underrated asset of a preparedness plan is physical fitness. Getting physically fit is a long process that can be difficult or painful. In a survival situation though, you need to able to rely on your body to endure whatever challenges you might face. Jason Salyer gives some tips on how to build endurance and stay safe while doing it!

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#PhysicalFitness #BodyWeightExercise #HomeWorkOut
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