Attack the Body like Cory Sandhagen (Highlights and Technique Breakdown)

2 years ago
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Cory Sandhagen Cory Sandhagen Highlight MMA Mixed Martial Arts body shot liver shot fight study technique breakdown muay thai boxing

You must make it a priority to attack the body. There are many ways to get there. In this video, we will study how Cory Sandhagen uses rhythm and movement to set up body attacks, while staying safe defensively.

What takeaways can we apply to our own style?

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