139 - New FDA Food Guidelines and The Average American's Diet

Today, I spoke about what my thoughts are surrounding the new dietary guidelines released by the FDA recently.

https://www.nytimes.com/2022/09/29/well/fda-healthy-food.html

https://www.doctorkiltz.com/standard-american-diet/

https://drbillsukala.com/macronutrient-calorie-gram-calculator/

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