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3 Glute Stretches To Reduce Pain
2 years ago
77
Stretch out those tight butt and hip muscles at home and help prevent and treat low back and hip pain!
Three stretches for all the glute muscles are easy to do and need no equipment. Feel better fast by improving your hip mobility and alleviating tension in the back.
To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/
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https://www.drkristieennis.com/derma-edge
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