Florida Sunrise 🧘🏻‍♂️ 30 Minute Peaceful Mindful Presence

Hi Awesome Humans!
Let's just be. I love going to the beach, closing my eyes, and grounding myself in the surroundings. While listening to the soothing music with the soft waves rolling in, simply bring your focus to the peaceful present moment. A mindful meditation that allows thoughts to come and go like the ocean's gentle waves. Accepting then releasing. Hope you can find some peace and solace from this video.

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Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393

Artist: http://incompetech.com/