BUILD THICK LEGS WITH ME 🏋🏻‍♂️

Build thick legs with me 🏋🏻‍♂️

🔥 Warm up (30 body weight squats)
1️⃣ Goblet squat | 3x 12 each
2️⃣ Bulgarian split squat | 3x 12 each side
3️⃣Bench step- ups | 3x 15
4️⃣ DB. stiff leg deadlift | 3x each leg
5️⃣ Elevated glute bridge | 3x15
6️⃣ Seated DB calf raise | 3x20

90sec. rest in between sets

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