Yoga Pilates Spine Stretch Exercise - Coach Vigue
2 years ago
19
We all need a little help from our friends…or sons. Or Dane. Have a Dane or a facsimile of one? Recruit them to help deepen your Spine Stretch.
This stretch works the hamstrings, low back, calves & breath. It’s a keeper…just like Dane.
Visit YouTube.com/SeanVigueFitness for my best FREE workouts🔥
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