Weight Loss Journey - 10/13/2022 Workout

2 years ago
23

10/13/2022 Weight Lifting 10, 9, 8, ..., 1, 1, 2, 3, 4, ... 10 Hanging Clean & Jerk. At 1 up, got up in weight.
WOD - 15 Clean & Jerks, 15 Ring Rows, and 15 Knees to Chest.

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