Day 250🥩🔥 Carnivore Diet What I Eat Weight Loss Meal Prep By Carnivore Dad

Day 261🥩🔥 day 2 of eating raw steak and eggs and I’m still not sick. Who would have thought right? I ate like 8 raw egg yolks today and they’re pretty damn good! I also ate a big dinner a little later than I should have because I sleep so darn early these days :)

6:30am - 10oz homemade beef bone broth
9:30am - 0.8lb raw 100% grass fed pasture raised local sirloin steak and steak fat + 4 raw egg yolks
1:30pm - 2 grass fed beef patties (0.66lbs) and 4 strips of bacon
5:15pm - quad shot of 4 raw egg yolks
7:00pm - 8 eggs (4 whole, 4 yolks) scrambled with 1.5T ghee and salt + 2 strips bacon

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :)

The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 55+lbs, sharing my carnivore diet transformation journey.

I (Paul Woolley) am a father of 2 great boys, husband to 1 beautiful wife :), business owner that started carnivore diet to optimize my life, increase performance, and to lose some of that jiggley fat off my midsection. For the past few years, I thought the people that did carnivore and shared it online were influencers doing it to spite vegans and get clicks online, which is hilarious, but I'm now thinking that was not entirely true :)

The reason I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast where Joe Rogan asked Jordan B Peterson about what he's doing to have lost so much weight. Jordan shared his carnivore lifestyle and even shared some of his daughter Mikhaila Peterson story overcoming autoimmune issues on a strict version of this carnivore diet she calls the Lion Diet. I highly recommend you search both videos where they tell their stories. Next, I read The Carnivore Code by Dr. Paul Saladino to get the "how to" do this correctly. And during my daily lunch breaks I would watch videos by Dr. Anthony Chaffee, Dr. Shawn Baker, and Dr. Ken D Berry to learn more about how to do this effectively and here I am, down 55+lbs, sharing my carnivore diet transformation journey.