Ballerina Stretch and Tone

Dancer's definition and tone is easy to get if you know the right exercises and correct technique. Join Sleek instructor and co-founder Victoria for this quick but effective 'Sleek Active Stretch' sequence which shapes, tones and strengthens your muscles whilst leaving them long, lean and flexible. Try the whole workout in this supermodel series in collaboration with Tatiana Korsakova of My Handbook over on her channel or see the sleekballetfitness.com for 100+ more workouts. Workout wear by Tatiana and her gorgeous line Vaara.com

❤️ Related Videos
- Full Active Stretch workout
https://youtu.be/RDJZby6Quwg

- Sleek Ballet Barre Workout
https://youtu.be/yx9KnKM8TDA

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