It's not Joe Wicks. It's your ballet fix!

4 years ago
24

We love Joe Wicks in our house and have been doing his daily PE sessions with our kids. Being a household of dancers, however, we wanted something short and punchy that will keep our physiques Sleek and our technique neat. Here it is, classical ballet interval training! Join me, Victoria from Sleek Ballet fitness for some super effective, 'short on time' full ballet body training. This mini workout will burn fat, bulid lean classical muscles as well as raise your endorphins, keep you positive and get the whole family ballet fit!

Eco workout wear from the gorgeous Dansez healthy seas range ❤️

❤️ Related Videos
- Ab focussed cardio mini-workout
https://youtu.be/maPULECGoP0
- Classic Mini Ballet Barre Workout
https://youtu.be/whuzBfWl3Ac

❤️ Love Sleek? Start Your FREE 7-day Trial

https://www.sleekballetfitness.com/

Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.

❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!

❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/

Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en

#barreworkout #balletworkout #sleekballetfitness #joewicks #hitt

Loading comments...