Get a strong core FAST!

Learn the best technique to work your core, get faster, better results and avoid injury to your back. Maximise every ab exercise you do from now on with these two expert tips from pro dancers and founders of Sleek Ballet Fitness Flik and Victoria.

You can catch us Flik and Victoria in our live online classes https://instabook.io/s2/sleektechnique or try her full video workouts on our sleekballetfitness.com site and App in our 7 day FREE Trial.

Once you’ve watched this technique video, head to my 5 minute Abs workout and get your abs fired! https://youtu.be/KTZ_lr18Nfo

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