5 min Full Body Mini Mat Workout

An express mat workout that has your whole body covered! Work systematically front back and side, upper body, lower and core. Quick enough to do daily and see quick Sleek toning results!

❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/

Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.

❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!

❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.

❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/

Social Media
https://www.facebook.com/groups/SleekTechnique/ (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechnique/
https://www.pinterest.co.uk/sleek_technique/
https://twitter.com/sleektechnique?lang=en

#balletworkout #sleekballetfitness