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Keto Diet Plan For Weight Loss - How To Do Keto
Here is a recipe for making Keto Spicy Shrimp & Cauliflower Risotto:
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
The Ingredients:
For Shrimp & Cauliflower Risotto:
4 cups cauliflower rice
2 tablespoon butter
3 tablespoon cream cheese
1 cup white cheddar cheese
1/4 cup parmesan cheese
Salt and pepper to taste
2 teaspoons fresh garlic, minced
16-ounce shrimp, peeled + deveined
1 teaspoon cajun seasoning
1 teaspoon paprika
For Spinach & Mushrooms:
1 teaspoon fresh garlic, minced
2 teaspoon butter
1/2 cup cremini mushrooms
1 1/2 tablespoon spinach
The Preparation:
1. Measure out and prepare all the ingredients.
2. In a frying pan over medium heat add the butter and cauliflower rice. Stir and let cook for about 5-8 minutes.
3. Add in the cream cheese, white cheddar cheese, and parmesan cheese. Turn the heat down to low-medium and stir. Season with salt and pepper to taste.
4. On a plate, season the shrimp with Cajun seasoning and paprika. Cook the shrimp in a frying pan for about 2-4 minutes on each side or until they turn light pink in colour.
5. In a frying pan over medium heat, add the minced garlic and the cremini mushrooms. Sautee for 2-4 minutes.
6. Stir in the spinach and cook until it starts to get wilty.
7. Serve the spicy shrimp with the cauliflower risotto and spinach mushroom mix. And enjoy!
The Serving:
This makes a total of 4 servings of Keto Spicy Shrimp & Cauliflower Risotto. Each serving comes out to be 386 calories, 24.4g fat, 5.9g net carbs, and 35.4g protein.
IF YOU WANT TO GET A CUSTOM KETO DIET OR DESSERT MADE UP FOR YOU, CLICK HERE FOR MORE RECIPES - https://tinyurl.com/custom-keto-diett
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