Try It Before Condemning It! Fat Burning Drink #tiktok #weightloss #ytshorts #shortsvideo #shorts

▶ Chia seeds drink for weight loss and clear skin recipe: How to get a flat stomach fast with this easy n' quick homemade fat-burning drink!

Hi, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without endless dieting and hard exercises!

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🥤Chia Seeds Drink For Weight Loss Recipe.

Prep time: 1 min | Servings: 1 glass | Calories: 67 kcal (approx)

(Ingredients & Instructions)
All you need is a glass of water.
Add a tablespoon of chia seeds.
Mix well and let it soak for 30 minutes.
Drink this at least 30 minutes before every meal for the best results.
You'll start to see excellent results in no time!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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