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Keto Zucchini Fries
2 years ago
17
zucchini fries
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Click the link below to create your own keto diet.
https://oke.io/thJ9IyBJ
Click the link below for a free keto cookbook.
https://oke.io/qvU6D
INGREDIENTS:
2 Zucchini
2 Large Portobello
Mushrooms
¼ Cup Parmesan
Paprika
Rosemary Sprigs
¼ Cup Almond Flour
2 Eggs
Coconut Oil for
frying
DIRECTIONS:
1. Slice the zucchini and mushrooms into long strips.
2. In a bowl, beat 2 eggs. In another, mix the parmesan, paprika, rosemary, salt, and almond flour.
3. Coat the mushrooms and zucchini in the egg mixture and coat in the dry mix.
4. Fry in coconut oil for 6-8 minutes until crispy on the outside and cooked
through.
âž¡ Nutritional Information:
Fat: 22.1g
Net Carbs: 8.2g
Protein: 17.4g
Calories: 302
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