Swinging Indian Clubs/Maces Is Good For The Brain Too! @Paul Taras Wolkowinski

2 years ago
106

Paul Taras Wolkowinski I am an educator and specialist in the Ancient Arts of Swinging Indian Clubs, Persian Meels, Jori, and Mace Gada. These modalities offer substantial physical and mental benefits and are fast becoming commonplace in the fitness industry.

In this short video clip, he explains how mace training is good for brain development and body coordination.

Enjoy, and don't be ungrateful. Press the LIKE button, as well as the BELL button, in order to receive more videos like these in your Youtube feed.

Want to learn more about Paul?

â–º Here is Paul's Youtube:
https://www.youtube.com/c/PaulTarasWolkowinski

â–º Here is Paul's Instagram:
https://www.instagram.com/wolkowinski/

â–º Here is Paul's Website:
https://www.indianclubs.com.au/

Give Paul the appreciation he deserves for the true and honest work he is doing for so many years.

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