Premium Only Content

10 minute Ballet Centre Sequence
A 10-minute ballet center sequence to gently work your full ballerina body. Including balancé bourree and pas de bourree, this short fun sequence is low impact suitable for all levels and helps to shape both your legs and waist. Happy practicing V x
Music @mariakoisseva
❤️ Related Videos
- Full ballerina Body Barre Class
https://youtu.be/i2_KfdK91Gc
- Pre and Postnatal Barre (Great workout even if you aren't expecting!)
https://www.youtube.com/watch?v=Orh0O...
- Ballerina Back and Arms
https://youtu.be/z3byQxz8nM8
❤️ Love Sleek? Start Your FREE 7-day Trial
https://www.sleekballetfitness.com/
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
https://www.sleektechnique.com/blog/
Social Media
https://www.facebook.com/groups/Sleek... (Our private Facebook Group)
https://www.facebook.com/Sleektechnique/
https://www.instagram.com/sleektechni...
https://www.pinterest.co.uk/sleek_tec...
https://twitter.com/sleektechnique?la...
#balletbarre #balletworkout #sleekballetfitness
-
LIVE
Sean Unpaved
1 hour agoDodgers Surge To 8-0! Cowboys Shocking Offseason Shake-Up?
664 watching -
1:04:01
Timcast
1 hour agoTrump Just NUKED Global Economy, Tariffs Ignite Trade War, Markets COLLAPSING
44.4K71 -
1:54:08
Steven Crowder
4 hours ago🔴 Why Track Meets are No Longer Safe
236K146 -
LIVE
The Charlie Kirk Show
1 hour ago“Liberation Day” Reaction + Military Standards + Tariff History | Thibeau, Hanson | 4.3.25
4,949 watching -
LIVE
Rebel News
45 minutes agoTrumps new global tariffs, Poilievre and Carney respond, Tamara Lich verdict | Rebel Roundup
618 watching -
LIVE
TheAlecLaceShow
1 hour agoTrump Tariffs Take Effect | Alec Lace in the Rose Garden | Guest: Jim Pfaff | The Alec Lace Show
104 watching -
LIVE
Major League Fishing
2 days agoLIVE! - MLF Bass Pro Tour: REDCREST - Day 1
5,991 watching -
LIVE
Viss
1 hour ago🔴LIVE - How to Continuously Stack Win in Solo PUBG!
762 watching -
59:50
The Rubin Report
2 hours agoEconomist Destroys Jon Stewart’s Narrative w/ Facts in Only 3 Minutes
24.8K6 -
LIVE
Flyover Conservatives
12 hours agoThe Tariffs Are HERE — How Will This Affect You?!; 44,000 COVID Tests, 19,000 Patients - Dr. Michael Schwartz | FOC Show
445 watching