Pull workout Hybrid Training Calisthenics and weights

2 years ago
2

This session I did a pull workout using calisthenics and weightlifting movements to develop the back and bicep muscles

The Workout
Explosive Pullups
Weighted Chinup
Bent over Rows
Pelican Curls
Barbell Curls

#calisthenics #weightedcalisthenics #hybridtraining

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