How Cardio Machine are Lying to You! (Don't be Fooled)

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Did you know you are always being lied to by the Cardio Machine. All the information on the screen after you have done an hour of cardio isn't true.

Cardio machines are not specific to you! Never will be. But people think when it says I've burned 500kcals its true.

These machines are set up with super average estimates, Taking the average joe with little muscle mass and endurance. In this video I explain how the machines over estimate by 12% and more.

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