What I EAT in a Day to Stay Shredded (3300 Calories + 220g Protein)

2 years ago
17
Fitness Gym Coach CJ Coaching cjcoaching charliejohnsonfitness How To Meal Prep Meal Diet Calories

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I am taking you through a full day of eating, exactly what I eat. All 5 of these meals give me a high protein intake, low fats and when I train hard I have to carb up!

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