RAW Chest and Delt Workout with Jack Grace (Build 3D Shoulders)

1 year ago
7
Fitness Gym Coach CJ Coaching cjcoaching charliejohnsonfitness coaching chest workout delt Jack Grace

➡️ Go Here → https://cjtransformations.com/applicationform-yt
Follow along with this Chest & Delt Workout with one of my coaches Jack Grace.

Jack is in a crazy lean shape and definitly has been putting in the work to get there. As I progress towards my show date, I am putting in the extra work to become inside out shredded.

The Movements:

➡️Cable Lateral Raise

➡️DB Incline Press

➡️Flat Bench Press

➡️Seated Cable Chest Fly

➡️Tricep Dips

➡️Dual Cable Tricep Extensions

➡️Preacher Bicep Curls

➡️Lying Cuff Raise

➡️ Face Pulls

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🥛 Supplement Needs → Use Code “CJ’ for 5% OFF at Checkout.

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