Guided Meditation for Self Love - Surround Yourself with Love in 5 min

This week's meditation is great if you're wanting to cultivate and increase your sense of self love and acceptance. We'll use a visualization exercise as well as other easy and accessible meditation techniques, which makes this a great practice for those new to the concept of meditation. Beginners welcome!

Video by Kim Robinson Yoga

Have you ever wanted to be a certified personal trainer, sports nutrition specialist or certified strength coach? The National Council on Strength and Fitness can get you there. https://bit.ly/3TZCHX5

Yoga blocks https://amzn.to/3TRUyOw

SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV
Sexy Yoga Booty https://bit.ly/3SVz6bg
Hyperbolic Stretching https://bit.ly/3UYMuNS
The Back Pain Breakthrough https://bit.ly/3SVE6gn
Hormonal Harmony https://bit.ly/3EbQIMb

Some links may be affiliate links. Using those links before shopping adds no additional cost to you but may provide a small commission to this channel. Those links are what helps support the channel so if you use them, thank you!