Steps to Healing Relaxation
1 year ago
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Nivritti Yoga Yoga Nidra
Yoga Nidra by sandeep verma
sleep relaxation
YOGA NIDRA
psychic sleep sounds
psychic sleep move
psychic awakening sleep meditation
healing meditation for loved ones
meditation for sleep
yoga nidra beginners
guided meditation for anxiety 1 hour
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Sandeep Verma while lying down on your back.
My Yoga Nidra Playlists:
Yoga Nidra- The Art Of Relaxation Course: https://www.youtube.com/playlist?list...
Yoga Nidras For Sleep: https://www.youtube.com/watch?v=gdTG9...
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Email ► NivrittiYoga@gmail.com
Website ► https://NivrittiYoga.com
#yogaNidra #Guidedmeditation #relaxation
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