Steps to Healing Relaxation
2 years ago
144
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously. It is recommended that you practice Yoga Nidra - guided relaxation by Sandeep Verma while lying down on your back.
My Yoga Nidra Playlists:
Yoga Nidra- The Art Of Relaxation Course: https://www.youtube.com/playlist?list...
Yoga Nidras For Sleep: https://www.youtube.com/watch?v=gdTG9...
---------------------------------------------
Email â–º NivrittiYoga@gmail.com
Website â–º https://NivrittiYoga.com
#yogaNidra #Guidedmeditation #relaxation
Loading comments...
-
1:15:12
Josh Pate's College Football Show
3 hours ago $1.03 earnedCFB’s Top 12 Programs | TV Executives & Our Sport | USC Changes Coming | Early Championship Picks
8.54K2 -
LIVE
Vigilant News Network
8 hours agoUK Government BUSTED in Secret Plot to Extract Your Data | Media Blackout
1,275 watching -
1:03:32
Winston Marshall
3 days ago"War On Children!" The DEMISE Of The West Starts With Schools - Katharine Birbalsingh
83.4K62 -
48:02
Survive History
10 hours ago $2.28 earnedCould You Survive as a Sharpshooter in the Napoleonic Wars?
29.2K2 -
12:03
Space Ice
11 hours agoSteven Seagal's China Salesman - Mike Tyson Knocks Him Out - Worst Movie Ever
20.3K14 -
11:37
Degenerate Jay
11 hours ago $2.39 earnedJames Bond Needs Quality Over Quantity From Amazon
20.7K3 -
15:23
Misha Petrov
11 hours agoTrad Wives & Girl Bosses Go to WAR!
27.6K38 -
2:03:11
TheDozenPodcast
9 hours agoFootball villain fighting the state: Joey Barton
26.2K1 -
LIVE
Scottish Viking Gaming
12 hours ago💚Rumble :|: Sunday Funday :|: Smash the Blerps and Vape the Terpes
446 watching -
1:45:00
RG_GerkClan
14 hours ago🔴LIVE Sunday Special - It's Time for World Domination - Civilization VII - Gerk Clan
71.9K27