Lemon and Apple Cider Vinegar For Weight Loss! Slim Waist In 1 Week? Homemade Fat Burning Drinks

▶ Is it possible to get a slim waist in 1 week with this lemon and apple cider vinegar for weight loss drink? Well, this is not a magic drink, but you'll notice fast and permanent results in less than 1 week with this easy n' quick homemade fat-burning drink. Lemon and apple cider vinegar benefits for weight loss: According to livestrong.com, apple cider vinegar and lemon juice are low in calories and full of flavour, which may benefit your weight-loss efforts. This concoction curbs hunger and increase fullness.

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🍋 How to Use Lemon and Apple Cider Vinegar For Weight Loss Recipe.

(Prep time: 2 min | Servings: 1 glass)

Ingredients and preparation:
0:00 Intro
0:51 We'll need a glass of filtered water.
1:03 Add the juice from half a lemon.
1:17 Add 1 teaspoon of cayenne powder.
1:30 Add 1 tablespoon of apple cider vinegar.
If you're intolerant to acidic juices, use only 1 tsp of ACV.
1:58 You can sweeten it with honey or stevia extract but this is optional.
2:26 Drink it every other day. Don't drink it daily as it is acidic and can bring other side effects.
2:31 You'll notice fantastic and fast results in less than 1 week!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is an essential part of a healthy weight loss plan. Most importantly, research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Ditch Both that Cigarette and Drink! Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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